Iodine

The exhaustion of iodine in the soil and our failure to add it to fertilizer, and the widespread distribution of goitrogens (substances which interfere with thyroid metabolism) such as fluoride, chlorine and soy products, has caused a massive, unrecognized depletion of iodine in the citizens of America.  Iodine is added to table salt.  In 1924, the incidence of goiter amongst Michigan school was nearly 40%, but the addition of potassium iodide to table salt reduced this to 0.5% by 1951.  However, the IQ of children in low-iodine areas like Michigan averages 13.5 points lower than in iodine-sufficient areas.  This may be because the intake from salt averages only 77 micrograms (measured by urinary output), half the DRI for an adult male and one quarter the DRI of a lactating female.  Considering that low iodine in pregnancy raises the risk of cretinism, mental retardation and possibly ADHD, this is of profound importance.

 

A prominent use for iodine in the body is the production of thyroid hormone, essential for energy production in every cell of the body.  The physician Broda Barnes estimated that 40% of the population had hypothyroid symptoms in 1966.  A contemporary physician, Dr David Brownstein, estimates the incidence at 30-40%, and there is laboratory evidence of thyroid disease in 10%.  However, these physicians maintain that it is widely misdiagnosed because the symptoms are so diverse, and because the laboratory tests are unreliable.

 

Hypothyroid symptoms may include ...

 

Circulation                                                     Appearance

Atherosclerosis, maybe with:                         Dry skin, brittle nails

Cold hands, feet, cold intolerance                  Hair loss

High or low blood pressure                            Puffy eyes, eyelids

Slow heart beat                                    Demeanor

Edema                                                            Lethargy, depression

Reproduction                                                           Nervousness, irritability

Infertility                                                        Poor memory, concentration

Irregular menstruation                                   Type A personality

PMS, premenstrual weight gain, edema          Hypoglycemia

Other

Susceptibility to infections, addictions

Hoarseness, slow speech

Constipation

High cholesterol

 

The Recommended Dietary Allowance, when met, addresses goiter and cretinism, but what other functions does iodine have in the body besides supplying the raw material for thyroid hormone?  Iodine and/or iodide are concentrated by tissues of the breasts, ovaries and prostate gland.  As with the thyroid gland, a deficiency of iodine causes hyperplasia, swelling as the cells proliferate in an attempt to garner more of the available iodine.  This causes goiter in the thyroid gland, cysts in the breasts, large breasts, fibroid tumors, and Benign Prostatic Hypertrophy in the prostate, and predisposes to cancer of these organs.  All these conditions occur at epidemic levels in this country. 

 

In the face of this public health emergency, it would seem prudent to raise the rate of supplementation, but, extraordinarily, endocrinologists have an exaggerated fear of this course of action.  They fear thyroid cancer will rise, even though thyroid cancer is on the rise in spite of iodine intake  falling for years since the baking industry switched from iodine-based dough conditioners to bromine-based products on fears from the National Institutes of Health that levels were too high. 

 

Another fear, also out of the National Institutes of Health, is of the Wolff-Chaikoff effect of thyroid suppression from excess iodine intake which had been seen in rats and extrapolated to humans without ever actually having been seen in humans.  But the Wolff-Chaikoff effect is supposed to begin at 200 micrograms, and since the Japanese consume some 13.5 grams of iodine each day and have the lowest rates of hypothyroidism, heart disease, breast, ovarian and prostate cancer in the world, this belief clearly needs to be re-examined. 

 

Entertainingly, a thyroid researcher, Dr Guy Abraham, has offered $10,000 to the first physician who can show him a case of the Wolff-Chaikoff effect in a human patient:  

 

We have given up to 50 mg iodine/iodide per day for up to one year to normal subjects without any ill effect. Serum T4 levels did decrease but remained within the normal range. Serum TSH decreased in those with elevated levels, but not in subjects with TSH below 2.5 mIV/L.

 

We are offering $10,000 to any physician or other health care professional who can demonstrate the Wolff Chaikoff Effect in human subjects with normal thyroid function. (The Wolff-Chaikoff effect of increasing iodide intake on the thyroid - Letters to the Editor, Townsend Letter for Doctors and Patients, 12/2003; Dr Guy Abraham)

 

Hypothyroidism contributes to atherosclerosis?

 

The observation that hypothyroidism contributes to atherosclerosis has been made by many and ignored by many over the years.  Dr Broda Barnes compared his thyroid-treated patient population with the Framingham population (Mann, GV et al, CHD in the Framingham study, Am J Pub Health 1957; 47:4).  In Framingham, about 30 new cases of CHD were discovered each year for twenty years in a population of 5,000 souls.  Among Barnes 1569 patients, who were comparable in age, there were 4 new cases in 20 years, where 72 were to be expected according to the Framingham experience:

 

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(from Barnes BO et al, Heart attack rareness in thyroid-treated patients, 1972, C Thomas IL pub)

 

Paul Dudley White, the cardiologist who attended President Eisenhower after his heart attack, published a study of 28 patients under 40 who had suffered heart attacks and whose angina diminished with thyroid treatment (White, PD et al, Metabolic changes in young people with CHD, J Clin Invest 1946; 25:914). 

 

Kountz published a 5-year controlled study in 1951.  The results were dramatic.  Two hundred and eighty eight patients were divided into experimental and control groups with small doses of thyroid being given to the experimental groups:

 

There were 11 times as many “vascular accident” in the untreated business executives, 6 times as many in the untreated Office patients, and almost twice as many in the highest risk group, the untreated Infirmary Hospital patients.

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(From Kountz, WB.  Thyroid function and its possible role in vascular degeneration.  American lecture series, 1951, #108. C Thomas IL pub)

 

The point here is that there is a very low rate of heart disease in those treated with thyroid hormone.

 

Why does low thyroid predispose to heart disease?  One reason may be that hypothyroid people have elevated homocysteine levels, known to increase heart risk by about 3 times.  Treating the hypothyroid condition lowers homocysteine to the normal range without folic acid supplementation in most people.

 

A second reason may be that thyroid hormone lessens the clotting tendency, and a third reason may be that thyroid hormone controls the formation of the material between cells.  This is a mixture of cross-linked tendrils of collagen intermixed with gluey stuff called glycosaminoglycans, very much as reinforced concrete is reinforcing bars intermixed with concrete.  Such composite materials are far stronger than their components, and a strand of collagen is as strong as the same diameter of rebar material.  

 

However, the active form of the thyroid hormone, T3, enhances the production of mucin and inhibits formation of collagen, so that the hypothyroid has too much concrete and not enough rebar.  Buildings made like this are forever collapsing in third-world countries at the first hint of an earthquake.  The consequence in the arterial wall is weakness and susceptibility to damage.  The poorly supported cells of the intima sustain damage from the force of the blood flow or the flexing of the artery, exposing the collagen to abrasion.  As discussed elsewhere, the abrasion of collagen exposes lysyl and prolyl residues which link to lipoprotein(a), the “bad” LDL form of cholesterol elaborated with apoprotein(a).  This particle bridges the tear between the collagen strands, effecting a repair of the collagen at the expense of introducing plaque into the arterial wall.

 

Interestingly, mucopolysaccharides also accumulates in those with cancer, diabetes, arthritis and hypertension which could mean some degree of hypothyroidism contributes to or is caused by these conditions. 

 

Certainly, there is no reliable laboratory test currently, and there is a long history of failed tests such as that for Protein-Bound Iodine which took decades to become discredited.  This may be because most tests look at thyroid hormone in the bloodstream, while thyroid hormone acts within the cell after it has been converted to its active T3 form.  The Thyroid Stimulating Hormone test measures the level of the pituitary hormone which tells the thyroid to release thyroid hormone, but it has such an enormous “normal” range that it’s essentially useless unless the top half of the range is reclassified as “subclinical hypothyroidism.”  This category has been forced upon endocrinologists by dissatisfied patients.

 

Barnes found that thyroid tests gave false negatives so often that he instead treated the hypothyroid symptoms if the body temperature was low.  Since thyroid hormone controls the metabolism, a shortage affects body temperature.  The Barnes Basal Temperature test takes advantage of this.  The temperature in the armpit is taken on waking for ten days, and the normal range of the average is 97.8 to 98.2EF.  This test was in the Physicians Desk Reference for many years, and, if hypothyroid symptoms are present, is strong evidence of a hypothyroid condition.

 

Pursuing this strategy, Barnes undoubtedly treated many who had TSH above 2.5, where the new category of subclinical hypothyroidism starts.  Interestingly, the Wickham study (which is often quoted as showing that hypothyroidism is rare, and that there is no association between hypothyroidism and ischemic heart  disease) used a TSH of 6 as the threshold of hypothyroidism, and, unsurprisingly, found a low incidence of hypothyroidism and little correlation with atherosclerosis, but that the likelihood of developing hypothyroidism was very high if the TSH was over 2 at the start of the study:

 

The odds ratios (with 95% confidence intervals) of developing hypothyroidism with (a) raised serum TSH alone were 8 (3-20) for women and 44 (19-104) for men; (b) positive anti-thyroid antibodies alone were 8 (5-15) for women and 25 (10-63) for men; (c) both raised serum TSH and positive anti-thyroid antibodies were 38 (22-65) for women and 173 (81-370) for men. A logit model indicated that increasing values of serum TSH above 2mU/l at first survey increased the probability of developing hypothyroidism which was further increased in the presence of anti-thyroid antibodies. (Vanderpump MP et al, The incidence of thyroid disorders in the community: a twenty-year follow-up of the Whickham Survey. Clin Endocrinol (Oxf). 7/1995; 43(1):55-68)

 

(It’s not entirely clear if Vanderpump means over 2, or an increase of 2 units over the starting value – but what the hell, what is clear is that if you fix hypothyroidism at over 6, you miss those who are incubating hypothyroidism.)

 

Since then, subclinical hypothyroidism has been found to be associated with double the incidence of atherosclerosis and triple the rate of heart attack in a population of elderly women.  Barnes was ahead of the game!   

 

 

The prescription for a hypothyroid condition is most often thyroxine in the form of Synthroid. 

The pharmaceutical company that makes this drug is the main funding source of the endocrinology society, and quite often doctors that speak at continuing educational seminars and conventions have ties to this drug company. Also, many doctors are more willing to write subscriptions for antidepressants when the patient complains of feeling lethargic, statins when their cholesterol levels rise, when all that may be needed is an increase in the dosage of thyroid hormone as well as a different drug.  Studies published in medical journals indicating many patients have better quality of life when on medication that contains t3 in addition to t4 are ignored or suppressed.

 

Last year, I read studies that were interpreted by an endocrinology society showing synthetic t4 as the best treatment for hypothyroidism, when in fact if one read the whole study, and not just the edited version one would wonder how that conclusion was reached. This is a very serious matter.  From what I have read non or under treated thyroid disease can lead to vascular and heart disease, so wouldn't under treatment be potentially harmful?

 

New guidelines for TSH came out in 2002 and yet no lab I know of is using the .02 to2 tsh as being in range?  Why is it that many doctors are so closed minded about any other drug but synthetic t4     mention natural thyroid and they say, AWe don't use it any longer because we have to worry about pig viruses being passed to humans.@  They don=t seem to worry about that when using pig valves for the heart. 

 

Thyroxine is synthetic T4, a part of what the thyroid secretes, and whose most dramatic property is that it normalizes thyroid test results.  Unfortunately, it often does very little for hypothyroid symptoms.  As a psychotherapist, I have many times referred people to their physicians for evaluation of suspected hypothyroidism because their presentation includes depression, nervousness or some other condition which finds a home in the list.  The first hurdle is the normal test result.  After the physician is educated about subclinical hypothyroidism, the second hurdle is Synthroid, which does little to relieve the psychological sequelae of hypothyroidism.  When I made inquiry, I learned that the doctors were quite consistent in claiming that dessicated thyroid was unreliable in strength and full of insect parts.  Apparently, the Knoll Pharmaceutical people made these claims to sell their Synthroid, and a very successful campaign it was!  Even after Synthroid was practically pulled from the market by the FDA for unreliable potency (the very thing they claimed of dessicated thyroid), doctors are still squirrely about the Armour product because of the insect parts claim, even thought all natural products (including oatmeal, for example) are allowed by law to contain a small proportion of insect parts.  Unfortunately, neither Synthroid, Euthroid or Thyrolar (which contain some T3 with T4) relieve the symptoms as well as Armour dessicated thyroid. 

 

I make this diversion to underline how difficult it may be for a citizen to obtain the hypothyroid diagnosis, and be effectively treated.  The symptoms for which people consult me are identical hypothyroid symptoms, and in some cases respond to dessicated thyroid, but not Synthroid.  So I am in 100% agreement with Dr Guy Abraham when he wrote: 

 

The Wolff Chaikoff Effect, combined with medical stupidity may have caused more human misery and death than both world wars combined by preventing meaningful clinical investigations of optimal levels of iodine on physical and mental health. Today, the optimal requirement of iodine for whole body sufficiency is still unknown.

 

One of the few things researchers agree on is that the initial injury in atherosclerosis is caused by the hydrodynamic stresses of rushing blood abrading the aorta, or is from a mechanical stress of the coronary arteries from the heartbeat, as might be the case if the ground substance is weakened. 

 

Animals whose thyroid glands are removed rapidly develop atherosclerosis.  Parenthetically, cholesterol fed to herbivores suppresses their thyroid function, so the atherosclerosis of Anitschkow’s famous cholesterol-fed rabbits (which contributed so much to the cholesterol scare) was not due to the oxidized cholesterol in their feed may have been due to their hypothyroid state.  Low thyroid leaves one vulnerable to infection, and infectious diseases cause the rapid progression of atherosclerosis.  As early as 1919, it was noticed that those dying of tuberculosis had atherosclerosis considerably more advanced than their age would suggest, and in 1925 children as young as 6 months of age who died of infectious diseases showed atheromatous arteries at autopsy (Zinzerling, WD, Researches on atherosclerosis: on the aorta fat in children. Virchows Arch Path Anat 1925; 225:677)   Recently, childhood inflammation (such as that which would be experienced during childhood infections) was shown to be a predictor of early death in a pre-antibiotic population; and the hypothyroid state is known to be one of high oxidative stress, that is, inflamed.  Could it be that it is lifelong hypothyroidism which causes early death?